Believe in Yourself

Do you believe in yourself? And to what extent do you believe in yourself? Living in the way we do, looking at others and constantly comparing has given more chance for worthlessness and uselessness to play a part in our life. You see, when we look at others we always feel that we’re not good Continue reading »

Opportunity or Destiny?

If you look at where you are today, would you say that, on the whole, it has been your own choices and decisions that have brought you ‘here’? Was it an opportunity that set you on your path? Or was it destiny? Sow a thought and reap an action. Sow an action and reap a Continue reading »

Mood Management

A mood is different from an emotional reaction. Emotions are like the waves created on the surface of the lake by the wind. They tend to be reactions to external situations and short lived. Can you count how many emotions you experienced today? A mood is something deeper and it lasts for longer. Moods influence Continue reading »

Zero to Hero

From a scale of 1 – 10, how would you rate how you feel about yourself? Are you a Zero (0) or a Hero (10)? Are you drowning in the bottomless pit of Zero or riding the crest of the Hero wave? To state the obvious – Zero = feel down, inadequate, insignificant, unworthy… Stuck in Continue reading »

Stop Yapping. Start Communicating.

“Yap yap, you’re talkin’ too much, mmm yes far too much… you know you talk too much yeah yap, yap, yap, its driving me down…” – ‘Yap Yap’ by Keith Richards Are you guilty of talking too much? Are you communicating? Are you long winded when you speak? Why? Sometimes it’s because we’re nervous or Continue reading »

Do You Have To Exaggerate?

Exaggerate much? “That was the best movie ever… I’m freezing… My whole day is ruined… She’s always rude…” or have you ever slightly exaggerated your achievements during a job interview or on your CV? It’s so easy to multiply and magnify situations – we’ve all done it. Turning nothing into something! We exaggerate numbers, lengths Continue reading »

Worry Not

Are you a worrywart? It’s so easy to get caught up in thinking about ‘bad things and unpleasant scenarios’ that may happen, and then embellish them with so many details! Are you worrying about your job, family, finance, health, relationships and, well, just about everything else? With all these worries, most of us could write Continue reading »

Are You Being too Vague?

Welcome to the wonderful world of vague communication! Here’s where we speak in vague generalities. At times we are intentionally vague. It’s just easier to ‘small talk’ in a friendly way. It saves time in a conversation. It also stops people interfering in our life. Believe me, some people can be so inquisitive, wanting to Continue reading »

In The Habit of Being Untidy

Noticed how there’s always more important things to do than cleaning, easier to leave things in a messy and untidy pile? “I’ll leave this here for a while & put it away later…” How soon do you ever get back to it? As things get tossed around, it doesn’t take long for things to get Continue reading »

Creating Synchronicity

Living in synchronicity means… to be in the flow and find life to be full of magic moments, wonder and enjoyment. Synchronicity is about allowing things to happen, rather than labouring hard to make things happen. Stop and feel ‘How is my life?’ Choose to Invest in ‘You’ First of all begin investing in ‘you’, Continue reading »

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