Forgiveness

Forgiving Ourselves

Why forgive? To forgive is to let go of the emotions of fear, sorrow and animosity that otherwise hold us captive, and negatively influence our behaviour. Forgiveness allows us to grow, move on and stop repeating the same mistakes over and over and over again. The path to freedom is, in fact, studded with moments Continue reading »

Why Forgive?

Forgiveness can transform our lives. Forgiveness is a choice and an act of love. Forgiveness frees us from painful memories and allows us to move forward, reach our full potential and be happy. Take a moment and just think: if I hold onto negative things from the past, is it doing me any good? Does Continue reading »

The How of Forgiveness

Amongst the turmoil on the surface, the anger and the fear, there is a little voice from deep inside that believes in wellness and change for the better. What about joy, happiness and enthusiasm? Forgiveness is not about rationalising or intellectualising, it is about a change in our feelings. It is about ‘me,’ the other Continue reading »

Forgive & Forget – Forgiving Myself

Self-forgiveness We need to: 1. Acknowledge mistakes, our ego that doesn’t allow us to acknowledge our mistakes. We need to go beyond it and be honest with ourselves. It does not help if we let ourselves get into negative feeling as then whatever possibility we have of doing something good finishes. We need to keep Continue reading »

Forgive & Forget – Forgiving Others

WB: “I’ve been able to forgive two of the people with whom I’ve had difficulty with, but the third person… No. Not possible.” Yogi: “The only thing is that until you have learned to forgive that person you will always have problems in your relationships, because a block in even one relationship means that I Continue reading »

On Making Mistakes

Mistakes, what is a mis-take? Simply that a mis-take, you have just got the take on something slightly off. Mistakes are currently a part of life. Right now life just isn’t perfect, however much we would like it to be. Further, having made a mistake we often tend to confound it by becoming unhappy with Continue reading »

Forgiveness

Is there something you keep re-living? A memory? A person? An event? An idea? An experience? Something you did? Something someone else did? Something unfair? What are you resisting or holding back? Where are you frozen in time? When we are stuck in somewhere in the past we lose the beauty of the present moment. Continue reading »