Letting Go

Letting Go – 1 of 3

Don’t sit on the branch & watch others fly – let go & fly. Letting go is isn’t about depriving oneself of something- it is about letting go of the negative to allow the positive within you -that is blocked- to emerge and allowing newness into your life. When we are holding onto old things Continue reading »

Letting Go and Moving On

Many of us are carrying a lot of internal grief from the past that it stops us from letting go and moving on. It may even be from so far in the distant past that we no longer know it is there as we have become so accustomed to living with it that it has Continue reading »

The Personality Of A Genius

Emotions and personality go hand in hand. Where do emotions start/end and personality start/end though? The answer lies in understanding ‘who I am’. First we create thoughts in our mind. These create our feelings, our attitude, our language, our actions and our lifestyle. Here we are talking about transforming our lifestyles. If I have a Continue reading »

Whoops, I Got It Wrong!

Who has never made a mistake? It is even said that ‘to err is human.’ Having made a mistake the trick is to acknowledge it, learn from it and forget it. If instead we keep our mistakes with us they have an influence over our whole way of being and life. This even applies to Continue reading »

Be The Author Of Your Own Life

Our life, the author, as a creator. In our life, in order to be able to create something one has to be free from the past and the negative perceptions and influences of others. You need to be ‘clear and clean’ to such an extent that there is room for something new to emerge in Continue reading »

Letting Go: The Bird

I am holding a bird tightly in my hands… now either I am going to squeeze the life out of it(!) or just remain holding it in my hands not letting it fulfil its purpose to fly or I just let it go. Sometimes we think that we need to hold on to a relationship Continue reading »

Letting Go: The Flower

I am holding a flower that I have picked in my hand. How long is it going to last? If I put it in some water then it would last a bit longer… However if I had left it in the soil in the first place it would definitely have lasted for much much longer. Continue reading »

Letting Go & Living With Glee

Glee? The happiness that wells up from inside. Letting go allows glee. Whenever we have to ‘face’ something the first thing we meet is our own resistance. Once we get through this though the heart is able to open and we experience glee. Most of us experience resistance when we have to face something new; Continue reading »

Sleep Know How

We sleep to repair our bodies. The body has been active and using up its’ resources all throughout the day, so whilst resting, the body has a chance to repair and re-energise. Set a period to unwind before you go to bed. Have a small notebook to note down ‘things to do later’ as they Continue reading »

Love Will Save the Day

True love is an experience in which we feel acceptance, freedom and no expectations. It is the core of our own being that we are looking for more than anything else: peace, love, power, happiness and wisdom. As 70% of the body is made of water and cannot last long without it so the soul Continue reading »