Letting Go

The Personality Of A Genius

Emotions and personality go hand in hand. Where do emotions start/end and personality start/end though? The answer lies in understanding ‘who I am’. First we create thoughts in our mind. These create our feelings, our attitude, our language, our actions and our lifestyle. Here we are talking about transforming our lifestyles. If I have a Continue reading »

Whoops, I Got It Wrong!

Who has never made a mistake? It is even said that ‘to err is human.’ Having made a mistake the trick is to acknowledge it, learn from it and forget it. If instead we keep our mistakes with us they have an influence over our whole way of being and life. This even applies to Continue reading »

Be The Author Of Your Own Life

Our life, the author, as a creator. In our life, in order to be able to create something one has to be free from the past and the negative perceptions and influences of others. You need to be ‘clear and clean’ to such an extent that there is room for something new to emerge in Continue reading »

Letting Go: The Bird

I am holding a bird tightly in my hands… now either I am going to squeeze the life out of it(!) or just remain holding it in my hands not letting it fulfil its purpose to fly or I just let it go. Sometimes we think that we need to hold on to a relationship Continue reading »

Letting Go: The Flower

I am holding a flower that I have picked in my hand. How long is it going to last? If I put it in some water then it would last a bit longer… However if I had left it in the soil in the first place it would definitely have lasted for much much longer. Continue reading »

Letting Go & Living With Glee

Glee? The happiness that wells up from inside. Letting go allows glee. Whenever we have to ‘face’ something the first thing we meet is our own resistance. Once we get through this though the heart is able to open and we experience glee. Most of us experience resistance when we have to face something new; Continue reading »

Sleep Know How

We sleep to repair our bodies. The body has been active and using up its’ resources all throughout the day, so whilst resting, the body has a chance to repair and re-energise. Set a period to unwind before you go to bed. Have a small notebook to note down ‘things to do later’ as they Continue reading »

Love Will Save the Day

True love is an experience in which we feel acceptance, freedom and no expectations. It is the core of our own being that we are looking for more than anything else: peace, love, power, happiness and wisdom. As 70% of the body is made of water and cannot last long without it so the soul Continue reading »

Stop. Start.

1) Stop Blaming/Complaining – Start Creating/Solving. 2) Stop Worrying – Start Living (Living on past or future to in the present). 3) Stop Regreting –  Start Forgiving (“I’m no good/got it wrong again” to forgiving even if its 100  times a day). 4) Stop Resisiting –  Start Accepting (Why me? How? What? When? to resolution Continue reading »

Heart Maintenance

The greatest task the human race is facing right now is to put the past behind us. Truth is calling us to return to our original state of goodness. Today hearts are broken. Everyone seems to have experienced some form of sorrow or hurt in their life. A lot of this hurt is now of Continue reading »

Power to Pack Up

Have you noticed how easily your mind can lead you on journeys that are tangents to the present moment of your life? Perhaps you hear something and it triggers a journey down memory lane – pleasant, but it prevents the report you are writing from being completed. Perhaps you overhear part of a conversation and Continue reading »