Draw 3 lines in the air… The top layer [elevated consciousness]. Here we are in a state of natural spirituality i.e. of love, peace and wisdom. It is characterized by unconditional love. One feels ‘above’ all of the negativity that was hurting one (in ones’ mind and in ones’ life), and how love flows out […]
Change: Be Part Of It
Would you actually like it if things never changed? Isn’t it rather the accelerated speed of change that we are experiencing today and its unpredictability that leaves us feeling that we want to put the foot-break on. It feels like ‘what will happen next!’ Everything (climate, economy, families) seems to be going haywire. Change that […]
Beauty And The Beast
This game of life– to reconcile the beauty and the beast within. We are taught to suppress what we don’t like about ourselves, however, for real and transforming self-progress we need to accept both sides of ourselves. When we suppress we don’t feel good ourselves and negative responses overtake us. ‘I didn’t mean to say/do […]
Letting Go – 3 of 3
Moving on: Tools Meditation a) Connect us to your inner treasure store. Access our own inner wealth. Accumulate an abundance of peace, love and wisdom. Once we let go we can truly begin accumulating as now there is space. b) In mediation when you find that you just can’t and that your mind is all […]
Anger Management Tips
Anger and Expectations. We get angry when our expectations haven’t been met. When anger comes: – accept it. – understand that no-one is making you angry, it is to do with ‘my’ expectations. – step back: I, the soul, create the thoughts but I am not the thoughts. Don’t get caught in the thoughts. – […]
Asking The Right Question: Part 2
Learn to dream – work with your strengths, successes, values, hopes. Questions spark and direct our attention, energy and effort. Ask yourself the question ‘What is it in them that inspires me?’. It is a life changing question but as you ask, you automatically feel a surge of enthusiasm coursing through you. – At the […]
Encouraging Serendipity & Change
Change happens; make the odds work in your favour “The universe conspires in favour of those who do something, particularly those wanting to do something for a higher purpose. If I desire to do something for the ‘greater good’ I automatically will have the co-operation of a lot of minds and hearts that have the […]
Me to We: Change
‘Uni’ means one, ‘verse’ song. Am I in harmony with people or am I out of tune? We are all connected in some way. We do leave an impression on others. We can learn to share with good intentions. When we act with focus and good intention, we can create, harmonize and tune into the […]
Inner Oracle
“Your inner oracle is your personal source of wisdom. It’s a process of consciously dialoguing with your unconscious which lies, as it were, immediately below the threshold of consciousness…” C.J. Jung Three things we can do to begin to hear our own inner oracle: 1) Spin the wheel of positive rather than negative questions, i.e. […]
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