meditation and personal development centre
Do you think a lot and live inside your head?
Life is generally crazy and demanding, but especially in times like these, with all the complexity and anxiety, it’s crazy!
Trust, it’s complicated.
When fear shows up, do you Forget Everything And Run or Face Everything And Rise?
How many smart choices have you made in the middle of a stressful situation?
Listen as we share tips and explore ways of how to keep fear from controlling you.
Self-care isn’t selfish or an indulgence.
Change and uncertainty can be a struggle and difficult to manage at the best of times.
with Neil Jordan