Resolving Workplace Conflict

Long hours, heavy workload, different points of view, different communication styles, combined with working from home – all add up to a perfect scenario for conflict in the workplace. Do you battle out every disagreement? Or avoid confrontation at all costs? Conflict, when left unresolved, is likely to fester and escalate, and can have a …

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Becoming Your Own Best Friend

Are you a good friend to everyone but you? Would you say things to yourself that you wouldn’t say to a friend? Being your own best friend may sound cheesy, but if we don’t do this, we will continue to struggle with rejection, loneliness and self-worth, and in our relationships. So, make friends with yourself …

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Nurturing and Strengthening Your Relationships

Relationships aren’t static, they’re dynamic and they can’t thrive on their own. They require an investment of yourself; time, energy and work. But the reality is, that this is no small task. Because we’re already overloaded with too many priorities. And even though most relationships are messy and complicated, they’re well worth the investment. Because …

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