Life is generally crazy and demanding, but especially in times like these, with all the complexity and anxiety, it’s crazy! There’s a high cost to our mind, productivity and health.
What everyone needs is a little bit of calm. Calm enhances our capacity to keep the crazy under control and stay cool under pressure.
But calm is a commodity that seems to be in higher demand than ever. So if you’re finding calm in shorter supply than usual, then join us to explore calm-onomics and find ways to:
- go from crazy to cool
- deal with daily anxiety
- develop habits of calmness
Speaker: Judy Rodgers is a writer and a communication consultant who has worked extensively with thought leaders in business, education, and media. Judy lives at a retreat centre in the Catskill Mountains of New York.