Perception and Perspective: Seeing Things Differently Have you stopped to think about how perception and perspective shape our reality? Perception encompasses what we notice and how we interpret events. Perspective, on the other hand, is the vantage point from which we view these events—a product of our past beliefs, personal experiences, and cultural backgrounds. It […]
Own Your Presence: step into your truth and magnificence
Are you living distractedly or with presence? Are you letting other people’s truth define how you live your life or are you living your truth loudly and proudly? Are you letting setbacks set you back or set you up for success? If we want to live an authentic life, make a greater impact and magnify others, we just need […]
Unlock the Matrix
In the movie the question is: What is the matrix? Reality? Identity? How do we know what is real and true? When Neo first discovers ‘the matrix’ he discovers that he has been living in a dream world. Dreams can be very vivid at times and seem very real. How do we know we have […]
Change: Be Part Of It
Would you actually like it if things never changed? Isn’t it rather the accelerated speed of change that we are experiencing today and its unpredictability that leaves us feeling that we want to put the foot-break on. It feels like ‘what will happen next!’ Everything (climate, economy, families) seems to be going haywire. Change that […]
What Do I Really Need?
If you look to the east or west, at the young or old, there seems to be an overall feeling of tiredness and a sense of confusion. In this tiredness and confusion instead of responding positively to each other, we are just reacting to each other. In this reaction there is ‘force’, maybe it is […]
Feelings Are Not Facts
In 24 hours we can have feelings of a ‘yo-yo.’ How can we go through a day with the feeling of swimming alone and not of sinking too? Where do the feelings come from? Triangle: thoughts + feelings = experience/your reality. If you think good thoughts, you will feel that goodness. Who is the thinker […]
Curiosity: Da Vinci Style
Curiosity is wanting to know more about something. It is the desire to experience richness and find truth. Curiosity shows that you are alive. It is different to nosiness. Nosiness is to seeking those titillating details to distract yourself with indefinitely. How did Da Vinci discover so many things in a short time? a curious […]
The Art of Being
1. Being non-judgmental (understanding) versus judging: we don’t see things as they really are but through the filter of our own feelings, ideas and beliefs. We judge ourselves/others based on these rather than truly seeing/hearing. When we are being judgmental we become blinkered and we are not able to see beyond the situation and that […]
The Game of Life!
The drama of life is always accurate and beneficial. Whatever has happened was good, whatever is happening is the best and whatever is to happen will be the best of all! How do we play the game of life? What are its rules? Are there more than one set of rules? Which rules do you […]
Get Off Your “But”
THE TRUTH: * I create my own limitations by making the excuse of not having enough talents, or I have too high/low expectations of myself which generate fear of failing. * I live within castle walls which I have created from others’ and my own perceptions about myself, which block the release of my potential. […]