Tired all the time? Not because you have been doing a lot of physical work/sport/aren’t physically well, but do you feel mentally and emotionally tired all the time? Causes i) being out of balance: this could be equally be down to doing too little as too much. Doing too little can very exhausting(!) as can […]
Making Things Positive
We live in a world surrounded by sorrow and negativity. To make things positive isn’t about not seeing this, it about enabling us to see the sorrow in ourselves and in others and then to see how to make it positive, to become an agent for positivity. This could be to give love, for example, […]
Eternal Sunshine Of A Worry Free Mind
Do you have a worry free mind? Can you imagine what your life would be like if your mind was completely free from all worry? Wouldn’t this be such a gift in life? Then again, if I had no worries would it mean that I had lost sight of reality and that I was living […]
Positive Impact
Positivity: benevolent, completely giving, doesn’t hurt anyone, just allows and accepts. Key qualities of positive impact: – Self sustaining. – Not dependent on situations/people. – I have reached my full potential. – I have such a beautiful relationship with myself and everything around me that I am able to transform all the negativity that is […]
Give Up Bad Days Forever – 2
We need courage and power to move to the positive side, to move away from the bad days. This positive side is just as real but we can’t change may be because: 1. We can’t relate to it. 2. Our own ego gets in the way. 3. The soul is weak; it wants to but […]
Internal to External: Positive
Positive or negative, there are two kinds of atmospheres: 1. the atmosphere outside 2. the atmosphere within us Keep your home simple and clutter-free; keep the quality of your thoughts clutter free to create a fresh atmosphere outside and inside. Look at the way you think, speak and your leisure activities. Hidden pollution –clutter– over […]
Inner Oracle
“Your inner oracle is your personal source of wisdom. It’s a process of consciously dialoguing with your unconscious which lies, as it were, immediately below the threshold of consciousness…” C.J. Jung Three things we can do to begin to hear our own inner oracle: 1) Spin the wheel of positive rather than negative questions, i.e. […]
Belief – It’s Possible
Beliefs are either limiting or empowering. They trigger feelings; change them and feel better. First understand how they are formed and then it’s easy to change them. Our beliefs about ourselves are the foundation of everything. External things make me happy, but why not be my own trigger and thus have the choice to stay in happiness […]
Positive Response-Ability
When I have expectations in my mind and they aren’t met I experience -create feelings of- disappointment and this leads to getting moody and not being ‘present’ in a relationship. Emotions are like heavy clouds. We need to define and contextualise these clouds as when we do this we can completely disempower them. These clouds […]
Karma and Reincarnation
Karma: action. Actions begin as thoughts and behind them there are intentions and feelings. Reincarnation: rebirth (of the conscience, the energy, the soul). Karma is like a letter that you send and the address is yours. Everything that is happening to me now is something that I put into motion an hour, a month, a […]
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