What words are conjured up if you put the word ‘art’ before whatever it is you may be doing? Some examples that were given were: flow, care, joy, creativity, gratitude, energy and enthusiasm. What words come to mind when you remove this word and are just doing? Some examples given were: resistance, laborious, routine, have […]
Love Will Save the Day
True love is an experience in which we feel acceptance, freedom and no expectations. It is the core of our own being that we are looking for more than anything else: peace, love, power, happiness and wisdom. As 70% of the body is made of water and cannot last long without it so the soul […]
Love Love Love
Love is a very powerful medicine, it can heal. Medical research has in fact shown that when people are in a loving environment they need less medication compared to those in a less loving one. However, love is a word that that has become ‘loaded.’ Often this word is wrongly used. An indication of real […]
Calling All Angels
Angels and devils. Have you ever heard the saying that a devil sits on your left shoulder and an angel on your right one? This is apparently why if you spill some salt you should throw some over your left shoulder, so as to dislodge that devil that is sitting there. When we think about […]
Hurt – Don’t Take or Give Hurt
Buddha said: that suffering was necessary until we realise that it is unnecessary. Pain is physical and is a sign from the body that it requires attention, whereas suffering is mental. Here we are considering suffering and the five main causes of suffering. One: Attachment – replace with love. Any type relationship we enter we […]
Acceptance of What is – Love What Is
Acceptance is a free choice, it gives you a sense of freedom and brings you closer to the truth. There are 3 aspects of acceptance: self-acceptance, acceptance of others and accepting the unacceptable. Self-Acceptance {no-one will accept you if you don’t first accept yourself.} 1. Make friends with yourself. Obstacle – we identify ourselves with […]
How Do I Love Me?
What stops me from loving myself? The first thing that stops us from loving ourselves is self-rejection. Check: How often do I reject myself? Every time I reject myself I prevent myself from taking action and growing, for this I need to acknowledge and accept myself first. What is self love based on? Self love […]
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