H is for Hurt

STOP THE HURT

Past hurts linger because we continue to relive them.
Realise: IT’S YOU THAT’S HURTING YOU.

WHAT TO DO WITH HURT?

Suppressing hurt doesn’t work. Dumping your feelings on others doesn’t work.
Getting stuck with hurt and moping around feeling sorry for yourself doesn’t work.

What works is letting go.

hurtweb

LET GO! BE POSITIVE

Don’t question it. Don’t re-live it.
Let the hurt go. Be wise. Be free. Take your power back and move on.

If you need to communicate and clear things up, or reflect to gain insight from the hurt, then it’s worth doing so.

BE SENSITIVE

Remember not to hurt others. Be sensitive and careful with other people’s emotions.

The A-Z Challenge

angerweb1
A is for Anger
boredweb
B is for Bored
complainweb
C is for Complaining
doubtweb1
D is for Doubt
egoweb
E is for Ego
fearweb
F is for Fear
greedweb
G is for Greed
indecisionweb
I is for Indecision
jealousyweb
J is for Jealousy
knowitallweb
K is for Know-it-all
lonelyweb1
L is for Lonely
moodyweb
M is for Moody
neglectweb
N is for Neglect
overwhelmedweb
O is for Overwhelmed
pessimistweb
P is for Pessimist
quibbleweb
Q is for Quibble
regretweb
R is for Regret
superficialweb
S is for Superficial
tiredweb
T is for Tired
untidyweb
U is for Untidy
vagueweb
V is for Vague
worryweb1
W is for Worry
xaggerateweb
X is for Xaggerate
yapweb
Y is for Yap
zeroweb
Z is for Zero
Scroll to Top