Living with illness presents numerous challenges that affect both physical and emotional health. However, various strategies and tools can significantly aid in managing these difficulties and promoting a better quality of life. Here are 10 important tools for coping with illness and enhancing overall well-being. Meditation and Mindfulness Meditation doesn’t have to be a formal […]
Creative Potential: Overcoming Creative Blocks
Do you consider yourself to be a creative genius? No. Yet, everyone is creating all the time, we just don’t know we’re doing it! Being our creative selves means being conscious of what we are creating. Creativity is expression Creativity is an expression that comes from within, and we share that expression with others. It […]
Finding Inspiration Anytime Everywhere
We find inspiration in nature and art…. in problems and failures…. in people’s stories and talents…. in a crowd or in the shower….? If inspiration is everywhere, how to develop the art of noticing? If inspiration can come anytime, how to be more receptive to inspiration? But what to do when inspiration is nowhere to […]
Reclaiming Your Creative Self
We may not all be creative geniuses but we all have creative potential. In this past year, have you been creatively busy? From baking bread to writing a novel? Or is creativity nowhere to be found? Have you found it a real challenge to get inspired? If you’ve lost your creative spark, how to fire […]
Pushing Your Boundaries: Q&A
Question and Answer session with Dr Kim Cunio, the Head of the School of Music at the Australian National University.
Pushing Your Boundaries: Creativity, Collaboration and Calm
Nothing wrong with comfort zones but not much grows there.
Staying Motivated and Inspired
What motivates you?
Sharpen Your Creativity in Adversity
Has there been an outpouring of creativity in your world in the last few months?
Quantum Physics: Shaping One's Life
Creativity is about creating the ‘shape’ of our lives. This is as opposed to being reactive and just doing the things that family, friends and bosses seem to expect. It requires that we live a more reflective, proactive and focused life. The Human Genome It’s now thought that there are some 30,000 active genes in […]
Intuition & Creativity
A child plays, discovers, becomes creative with what it discovers and then its intuition shows it what is possible… what to do. What is the difference between insight, instinct and intuition? *An insight: something that becomes apparent to me on the screen of my mind. *To act on instinct: something I do that is connected […]
Mind Games
Without the flow of creativity life is dry. Routines and structures kill creativity. We rely on structures and we get scared when they are threatened. We are not rigid beings and we enjoy life when there is change and flow. We came to life to experience our creativity. What’s gone wrong? Something gets suppressed inside and […]
Creativity Spirit
We are all creators. We create everything with our thoughts. Our thoughts create our reality. Everything is just energy, this we perceive through our senses. ‘Like energy’ attracts like. If we think positively we feel positive. The effects of feelings on your body are known so it is important to have a control of our […]