Your home and health are more connected than you might think. The way your space feels can impact your thoughts, emotions, and overall well-being. So, how can you create a home that feels peaceful, balanced, and full of positive energy? Let’s explore the ancient art of Feng Shui, which can help harmonise the energy of […]
Open Yourself to Abundance
Do you feel there’s never enough of anything; not-enough time, opportunities, resources…? If you want to be more, receive more and allow more abundance to flow into your life, from love, wealth to health, stop focusing on what you don’t have or what you lack, and start believing that you have enough, right here, right […]
Living in Abundance
Do you feel there’s “not-enough” time, money, resources… in your life? Especially right now, when things are tough, it’s so easy to get stuck in a scarcity mindset. Actually, abundance has nothing to do with how much you have, it’s about living life with positivity and generosity, regardless of how little you may have. So open the […]
Attract Abundance
Press ‘Pause’ Imagine pressing the ‘pause’ button, going within and retrieving whatever positive resource is needed right now. When you’re ready to bring this energy into play and to experience abundance, take your finger off the ‘pause’ button. We already have everything we need We already have everything we need. It is just that we […]
Going From ‘Not Enough’ to Enough
Do you feel like you never have quite ‘enough’? Enough time, money, opportunities, resources… If so, how can we go from ‘not enough’ to feeling like we have enough or more than enough? The secret is to change our mindset. When we are feeling ‘not enough’ we are focusing on ‘the lack,’ only seeing ‘what […]
ABC of Balance
We have been looking outside of ourselves to re-create balance in the world. Balance though is actually something that needs first to be found within ourselves- that point of stillness, silence and stability. Held for a moment and observing our mind we see that what is un-balancing us is our thinking, it is taking us […]
Smart Abundance
Outer Abundance-Inner Abundance We are ‘programmed’ to accumulate ‘externals’ in the belief that this is ‘abundance’. The result? We are either worried about how to accumulate or worrying about how to hold on to what we have accumulated. Inner abundance? Health. Peace. Love. Happiness. Contentment. Satisfaction. These too we primarily seek from the ‘material’ world. […]
Step Into Your Brilliance
All day we are interacting with each other and thinking about each other… now take time out to look at yourself; putting aside all that you are holding in your head and heart and turning your vision inwards to observe your inner world. Why? – When we go deeply within, having suspended thinking of others […]
Having Less, Being More
Why do we need so much? Why do we have this inner craving? Do we need to do more to experience more? We might be acquiring things because we can’t be with ourselves. When we have ‘them’ we might become dependent on them. We can never be sure that ‘they’ will stay with us. Then […]
Listening To The Heart
There are two perspectives on this topic – the psychological and the spiritual. The psychological perspective is about integrating the head and heart energies and achieving internal balance. From a more Eastern esoteric perspective listening to the heart is about transcendence and going beyond. My approach is a combination of what I have experienced in […]
The Art of Abundance
When you discover what you were born to do, the song you were born to sing, then everything cooperates with you to grow, learn and do and you feel that you are living a life of abundance. To experience a life of abundance focus on: ~ what you have, rather than on what you feel […]
Smart Abundance: Commentary
Step into this meditation and allow yourself to turn within and experience complete abundance and calmness in the space of 5 minutes. Relax, step inside… into that inner space. Let go of all your issues, agendas, plans and concerns. Let yourself experience the subtle and pure vibration of silence, of peace. Be centred in this […]