Reflection is a powerful tool for deepening your self-awareness, making better decisions and accelerating your effectiveness.
Reflection
Reflective Questions
- During the ’24 Goals’ Challenge: a) What goals did you accomplish? b) How have you changed and grown?
- What was challenging or difficult?
- What would you like to carry forward into 2025?
Affirmations
- I appreciate the progress I have made.
- I am grateful for the wisdom gained from my journey.
- I reflect with compassion and understanding.
Actionable Ideas
- Develop a reflection routine. Identify behaviours or habits to start, stop, and continue.
- Create a “Lessons Learned” list. Sort your lessons into specific categories (e.g. what worked, what didn’t, what could be improved).
- Set intentions and break them down into manageable actions.
