Nurture an unshakeable foundation of confidence and it’ll take you a long way; you’ll elevate your presence and impact, and equip yourself to unlock doors of opportunity and take on challenges.
Confidence
Reflective Questions
- Reflect on a recent experience when you felt confident. What contributed to your confidence? Was it your preparation, your determination or something else?
- What beliefs hold you back from feeling confident? What empowering beliefs can you adopt instead?
- Who are the people you admire for their confidence? What traits do they exhibit that you can incorporate into your behaviour or mindset?
Affirmations
- I believe in myself.
- I am confident and self-assured in all I do.
- I am becoming my best self.
Actionable Ideas
- List five things you’re good at – skills and strengths.
- Pay attention to your body language. Keep your body upright, hold your head high, make eye contact and smile.
- Set a small, achievable goal that challenges you. This could be initiating a conversation, taking the lead on a project….
