Are you able to persist against the odds? It took Thomas Edison approximately 10,000 experiments to invent the electric light bulb. Perseverance helps you push through setbacks, frustration and exhaustion.
Perseverance
Reflective Questions
- What motivates you to persevere? Consider your support systems, self-talk….
- How do you know when to keep going and when to change course?
- To avoid burnout, how will you balance perseverance with self-care?
Affirmations
- I am committed to my dreams.
- I am patient and persistent.
- I flow through challenges with determination.
Actionable Ideas
- Revisit your why and remind yourself why your goal is important to you.
- Spend 10 minutes visualising your success as if you’ve already achieved it.
- Celebrate what you’ve accomplished over the past 30 days.
