Step into this meditation and allow yourself to turn within and experience complete abundance and calmness in the space of 5 minutes. Relax, step inside… into that inner space. Let go of all your issues, agendas, plans and concerns. Let yourself experience the subtle and pure vibration of silence, of peace. Be centred in this […]
Being Too Busy: Commentary
Allow your body to become still. Take a deep breath and let the oxygen energize every cell of your body. Then breathe out any tension. Allow yourself to become present. Put a full stop to the past. It has gone. It has finished. Then the future, it hasn’t happened yet. Reality is now, in the […]
Unleash Your Potential: Commentary
Unleashing potential isn’t about the job, relationship, house or position. It is about feeling fulfilled, joyful, that every moment is new, ready in every moment for whatever life delivers to you and that you are able to respond to whatever that may be. It isn’t about controlling anything. It is about finding your core and […]