Building Better Physical, Mental and Emotional Health More and more of us are prioritising our wellness, than ever before. Because our health and wellbeing really does impact who we are, what we do, and how we connect with others and cope with everyday problems. But wellbeing is more than just healthy bodies; it’s also about […]
Spirituality and Health
There is a lot of research looking into the impact of the mind on the body. When our mind is not well – it is full of negative emotions and it is holding onto past traumas- there is an impact on our physical health. Newly published research on ‘positive thinking’ found that if people’s self-esteem […]
Thought Power
Thoughts are the one power that I have in my hands. Watch your thoughts because they become your actions, then your habits, personality and destiny. 1. Thoughts affect feelings and mood My feelings and emotions are the resultant effect of my thoughts.Every positive thought adds to my energy and every negative thought drains my energy. […]