Taking care of our mental health has never been more important. Especially as we begin to see the impact of this last year on our overall wellbeing. So, it’s definitely time to make our mental health a top priority. And even though it’s sometimes tricky and uncomfortable, we need to keep the conversations around mental […]
Mindfully Handling Difficult Conversations
When you’re in a difficult conversation, do find yourself backing down, freezing up, or becoming defensive?
The Art of Conversation
We’ve all met someone who has the knack of creating a good conversation. They’re able to talk with ease about anything in a relaxed and interested manner. We know the difference between them and the interrupter, the over-sharer, the one that goes on and on, the one-upper or the one who asks deeply personal questions […]
Quit The Quibble
Quibble, Quibble, Quibble…To quibble is to find fault, argue or bicker over unnecessary details. Quibble over the small stuff and the important stuff might get forgotten or left un-dealt with, all because attention gets diverted from the larger and deeper problems. So is quibbling useful or is it just a waste of time and energy? […]