Mindfully Handling Difficult Conversations


When you’re in a difficult conversation, do find yourself backing down, freezing up, or becoming defensive?  Or do you tend to postpone difficult conversations?

Difficult conversations are a part of life. So it makes sense to get better at handling difficult conversations mindfully and with ease and confidence.

Join us for tips on how to:

  • be assertive and hold your own with empathy and respect
  • keep reactions under control and communicate constructively
  • heighten the chances of a positive outcome.

Speaker: Pratibha Patel

Whilst based in Nairobi, as the co-ordinator for the Brahma Kumaris (BK) in Africa, Pratibha Patel works in many of the regional countries. She is also the BK representative to the United Nations Environment Programme (UNEP).

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