Your home and health are more connected than you might think. The way your space feels can impact your thoughts, emotions, and overall well-being. So, how can you create a home that feels peaceful, balanced, and full of positive energy? Let’s explore the ancient art of Feng Shui, which can help harmonise the energy of […]
Build Resilience and Thrive
Why is it that some people cope with difficulties so well while others don’t?
Survive and Thrive: Flexibility
Which has more importance to you: work, life outside work, or both? Or can you flex and balance? If work is more important, is it that you’ve tied up your value with what you ‘do’? If it is life outside work, have you become inflexible with work? Are you afraid of taking on new projects […]
Thrive 24/7: Relationships
What gives us the most trouble on earth? Maybe it is just that one person, or if you’re lucky more than one! They seem to have been purposely put on this earth just to give us trouble or so it feels. We can easily imagine the thoughts, feelings and experiences of such relationships. If I […]
Thrive 24/7: Live and Be Present
Are you present here and now? Or are you going over and over the past? Or are you worrying about the future? How much time a day do you spend in the past, present and future? Usually we are so caught up with the past and future that the present is the time we are […]
Thrive 24/7: What About Mistakes?
What actually is a mistake? A mistake is to express something which is less than what I am capable of being and expressing. I may be practising being calm, peaceful, happy or stable for example and I react to something and get angry, in this context that would be counted as a mistake. When we […]
Thrive 24/7: All I Need Is Within Me
In the company of ‘X’ I find I feel cheerful/sad? The assumption I create is that I think ‘X’ makes me feel happy/sad. So, over time I think that I need this person in order to experience happiness or that just being in the presence of this other person I will experience sorrow. Who is […]
Thrive 24/7: How To See Yourself
What picture do you hold of yourself? Do you focus more on your negative patterns or your positive qualities? Do you believe that the brush is in your own hand? The brush is in our own hand. You can paint the most beautiful, powerful, vibrant and cheerful picture that you please. There are no limitations, […]