In times of challenge/crisis/difficulty we tend to cry: why me?, then poor me!. These two thoughts pull us down (bring our energy down) and leave us feeling unable to cope and that things are impossible. So firstly we need to pay attention to not letting our energy go down. To these two thoughts. Then if […]
Where Oh Where Has My Energy Gone?
What takes our energy away? 1. Looking at others, comparing and complaining: We get bored of doing something because there is no newness in it and we start to look at what others are doing rather than minding our own business. 2. Procrastinating: when I don’t act on something straightaway it continues to unconsciously occupy […]
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