Do you know the value you offer?
Believe in Yourself
Often, very early in life we start the journey of self-belief (or self-doubt). Self-confidence is about “I can”: my skills, ability and capacity. Self-esteem or self-worth is how we value ourselves, often based on what we do, on how others perceive us, on our beliefs about ourselves. Criticism, displeasure and comparisons arise when we don’t […]
Avoid Avoidance!
Is there something you are avoiding? Do you sugar coat why you are avoiding it or play it down? Do you have good ideas that you don’t dare follow through? Do you do things but at the same time hold yourself back? Are you afraid to shine? Why do we avoid? It might be fear […]