Two people can face the same situation and walk away with completely different experiences. Why? Because your perception influences your thoughts, decisions, behaviour and ultimately, your experience. Listen as Geoff Marlow explore how to shift your perception to see reality more clearly. Geoff has more than 35 years’ experience helping organisations create cultures that can […]
The Four Illusions Explained
We live behind the veil of illusions we cannot see. This podcast explores the four common illusions that affect the way we see ourselves, and how to break them.
Dissolving Emotional Agitation
When we’re emotionally agitated, it tends to overtake reasoning, invite chaos, and can lead to negative effects on our health. Want to stay calm and clear-headed in the face of emotional turbulence? Listen for tips on how to: – recognise and release emotional agitation – return to a state of inner balance and calm and […]
Avoid Getting Drained by Your Problems
Are you feeling depleted by the weight of your problems? Whether we’re dealing with personal setbacks, work stressors, or relationship issues, we all have to face life’s many problems. Some are big, some small, and some we create ourselves. Manda Patel offers insights that help avoid getting drained by problems and turn them into possibilities.
Overcoming Overthinking
Ever grappled with a loop of endless thoughts? You are not alone. There is a fine line between overthinking and simply thinking things over, between spiralling and thoughtful reflection. If you feel it is time to move from indecision to the peace of knowing exactly what to do – listen to discover how to start […]
Surrounding Yourself with the Right People
This talk explores how to surround yourself with the right people and deal with the negativity people carry.
Open Yourself to Abundance
Do you feel there’s never enough of anything; not-enough time, opportunities, resources…? If you want to be more, receive more and allow more abundance to flow into your life, from love, wealth to health, stop focusing on what you don’t have or what you lack, and start believing that you have enough, right here, right […]
Realising Your Potential
Are you really living up to your full potential? Well, no matter how much we’ve achieved, we’re capable of so much more. So, what’s stopping you realising your potential? Is it circumstances, other people…? Are you waiting for the right time? Or is it YOU? Are you letting failures, fears and doubts set limits on […]
Embracing Sadness, Choosing Happiness
What’s your relationship with sadness? Do you feel bad or uncomfortable about feeling sad? Do you try to suppress it? Do you sometimes find yourself pretending you’re happy when you’re not? Embracing sadness may actually help you to feel better, and live a happier life. As happier people are more resilient, productive and have better […]
Stop Playing Small, Stop Holding Yourself Back
Do you find yourself playing small in your life, work or relationships? Do you let your own insecurities hold you back from reaching your goals and potential? “There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” Nelson Mandela […]
Be a Better Decision Maker
We’re making decisions all the time, from what to eat, what to wear, how to spend our time, which emails to answer, when to sleep… So, do you make the right decision or the best decision you can? Make decisions intuitively, swiftly or thoughtfully? As every decision we make, big or small, adds up and […]