authentic

Comfortable Confident You

How do we develop a more authentic sense of confidence? Generally, what happens is that we hook confidence onto external things. When things are going well, we feel confident, but when things are not going well, in any area of our life, we lose confidence. So, let’s start by asking ourselves ‘who or what do […]

Being True to Yourself

Are you fearlessly and relentlessly true to yourself? Or are you trying to be someone else, just to fit in, live up to others’ expectations, be more likeable? Being true to yourself is a popular phrase; it’s promoted as the way to happiness, authenticity and making meaningful impact. But how to determine what is true? And is there […]

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