Being True to Yourself

podcast

Are you fearlessly and relentlessly true to yourself? Or are you trying to be someone else, just to fit in, live up to others’ expectations, be more likeable?

Being true to yourself is a popular phrase; it’s promoted as the way to happiness, authenticity and making meaningful impact. But how to determine what is true? And is there a flip side to being true to yourself? Is it too self-absorbed?

Join us to understand why it’s OK to be true to yourself and how to stay true to yourself, if not all of the time, then most of the time.

Speaker:

Speaker: Stefanía Ólafsdóttir

Stefanía Ólafsdóttir is a musician, who also works as a deputy headmaster at the Reykjavik College of Music. She also runs a company which specialises in creating meditation content for children, used by families and schools in Iceland.

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