Christmas, for many us, is a time to be with loved ones, a time for lots of social gatherings and parties. But it’s beginning to look a lot like a very different Christmas this year. If you are feeling isolated and lonely, it’s important to not only reach out to others and be kind to […]
Being Alone without Being Lonely
Even for those of us who are quite comfortable being alone, this age of social distancing and self-isolation is a challenging period.
Alone, Not Lonely
Loneliness is not just about being on our own when we don’t want to be. Loneliness occurs even when we’re “in a crowd.” Even though we come into contact with many people during our daily routine – in the office, on our commute, socially or even online – yet we can still feel disconnected! Loneliness […]