We’re almost always dealing with someone in our life who brings negativity. Does the negativity drain your energy? Create unnecessary stress in your life?
If you let the negativity get to you, it not only feeds the negativity, but it can also deplete your positivity. Now, you can’t always avoid or block out negative people, but you can get better at dealing with people’s negativity.
Join us for strategies on:
- how not to let the negativity cloud your mind or bring you down
- how to respond reflectively, not reactively and deal with the person more positively
Speaker: Marta Matarin has worked in international trade, human resources and as a translator. Marta is based in Barcelona and is part of a team that runs the Brahma Kumaris meditation centres in Spain.