Be Peace

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You don’t need to search for peace; you are a peaceful being. Any time, any place, you can step back from your thoughts and emotions. Breathe deeply, withdraw into your inner being, a place of total peace, and just be.

  • Pause:

    Click here to meditate.

  • Think:

    I am a peaceful being.

  • Act:

    Take a break at mid-day and meditate for 2 minutes.

Pause.Think.Act. Challenge

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