Finding Balance on Uneven Ground

Did you know that it’s better for us to walk on uneven ground than paved surface? Walking on uneven ground means stepping out of your comfort zone and taking the ‘hard’ path.

So, why choose something hard when the easy path is so convenient? Because it builds strength and stability. It expands your capacity and resourcefulness. But it is difficult and uncomfortable, and it can make you feel out of balance.

Finding balance is essential for your health and happiness, and also for managing stress and reaching your potential. Join us to discover how to embrace walking on uneven ground and find your balance.

Speaker: Craig Gordon has taught dance around the world, from Taipei to Buenos Aires, to all, from novice to TV stars, nursing home residents to heads of state. Craig also teaches meditation, breathwork and yoga.

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