Upgrades are great, they keep us up-to-date, add new features and improve functionality. We all want the latest computer upgrades. How about ourselves? What upgrade are you on? What mindset, attitude, outlook or programmes are you currently running? Can you go up a notch? Are there any bugs that need fixing? Any new functionality needed? Here are some of the latest upgrades you might want to consider.
Upgrade for: How you see yourself.
The latest download is: Seeing unlimited potential within you.
When we are born we hear, ‘It’s a boy,’ or ‘It’s a girl’, ‘you can’ or ‘you can’t’ and the programme starts running. Have you ever felt limited in what you can do because of this? We are human beings, it has two parts. ‘It’s a boy,’ or ‘It’s a girl’ focus on the human part, while the upgrade focuses on the being part, and this has no limits.
Upgrade for: Beating yourself up.
The latest download is: Thoughts and feelings that empower.
Beating yourself up is old. The new upgrade focuses on emerging your latent and innate qualities of peace, love and joy. Create a thought about yourself, such as, I am made of peace, reflect on it for a few moments and allow yourself to experience what it feels like.
Upgrade for: Your attitude.
The latest download is: Appreciation and gratitude.
According to positive psychology, appreciation and gratitude are sure fine ways to up our feeling of well-being. To play this programme just start noticing, appreciating and being grateful for everyday things, such as, a flower, a smile, the warmth of the sun, catching the train, a roof, a bar of chocolate… Gratitude, enables us to feel at peace with ourselves, others and the world.
Upgrade for: Your mindset.
The latest download is: Believe in yourself.
This latest upgrade means we no longer have to be dependent on others for encouragement, a boost or a lift. It is about encouraging and having faith in yourself, that you are doing your best and getting stronger and stronger day by day.
Upgrade for: Stuck.
The latest download is: Self-growth.
Details of this programme: Accept that life is a journey; see how far you have come, and where you are on the road right now. Wherever you are, is just where you are meant to be. Check what your aim is and what the next step is to move closer to it.
Upgrade for: Procrastination.
The latest download is: Determination. This upgrade is about taking action now, in the direction of our aim.
Upgrade for: Empty.
The latest download is: Recharge.
To run this programme: sit quietly, turn down the volume of your mind, focus on being peace… now see yourself sitting and absorbing the warmth and rays of the Spiritual Sun.
Message are very useful ,so I share with my offece APP.
Thankyou