meditation and personal development centre covent garden
The Foundational Relationship
See yourself as a professional relationship builder. This empowers us and gives us a different focus when interacting with others.
Watch out for mixing caring and controlling. Caring is to let others make their own decisions, even if you know it is the ‘wrong’ one, and still support them through it.
If it feels like a fight is about to happen, employ SOS. Stand back and re-centre. Observe what is happening without judgement. Steer the conversation into a more secure place. Sometimes seeing things through the other’s eyes helps us to understand the situation, or maybe it is our own expectations or wrong assumptions.
Life is about relationships. Relationships create belonging. Our relationship with our self is the foundation on which all our other relationships are built. When we are centred in our essence there is an underlying stability and calm that becomes the backdrop for all our relationships. There is a natural charisma and confidence. Once we discover who we are the rich relationships can truly flourish.