Avoid Distractions, Increase Focus

distraction

In a world filled with distractions, do you find it a struggle to stay focused? And right now, when so many of us are working hybrid, we’re dealing with a new range of challenges and distractions.

According to a research, it takes around 23 minutes to refocus after a distraction. So if you’re looking to increase your productivity and improve your results, join us for strategies on how to avoid distractions, harness the power of attention and strengthen your focus.

Speaker:

Speaker: Parul Shah

Parul Shah works as an IT consultant and a life coach. Parul came across meditation as a teenager and has now been practising for nearly 40 years.

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