Reclaim Your Inner Calm: ancient strategies for modern life

With all the chaos and complexity, are you craving for a little bit of calm?

Don’t worry, we can reclaim it; without going to a mountain peak or the forest; without adopting the lotus position or becoming a monk. It’s as it says in some of the ancient, timeless wisdom; calm is a place that exists within us all.

All you have to do is simply join us as Michael shares how to reclaim moments of calm in your day and apply ancient strategies to navigate the challenges of modern life.

Speaker: Michael Timmins lives in Sydney, Australia, and is a director of a premium non-alcoholic drinks company. Michael also hosts meditation retreats in India, Australia and the Asia Pacific Region.

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