A coach:
– is a friend
– is unconditional
– finds way to encourage, appreciate, build on things
– has love, has belief in the one whom he is coaching
– challenges you to come out of your comfort zone
– knows what is beneficial
– sees things in a positive way
– is encouraging, doesn’t put limitations on one coaching, says: go for it!
– is non-judgemental, helps someone achieve their best
– sees the one whom he is coaching in his perfection
A critic:
– is negative
– sees nothing but the problem
– blames
– compares
The real world is where I dialogue with myself.
Methods to learn the language/dialogue of an inner coach:
1. Be aware of your thoughts, they will tell you a lot about what your beliefs about yourself and life are
2. Nothing is a mistake, move from guilt to self respect.
3. Never compare, no one else can play your life.
4. First work on yourself, so that you can be an inspration
5. Know your goal in life, otherwise you will just move according to the circumstances.
6. Know your personal values, your resources are your qualities: peace, happiness, love, wisdom, purity and power. All that negative stuff is not you.
Methods to become the inner coach:
1st step: Think about the qualities.
2nd step: Feel them and become them.
3rd step: Share them.
We learn when we are relaxed.
Meditation:
– to heal, to make whole
– coaching and giving
– not suppressing but saying there’s a possibility to change
Before meditation, do this visualisation:
In your mind face the problem again and bring into play a quality, faith and/or self belief. Visualize yourself doing it in another way.
The best life coach is the Supreme who:
– fills in your heart
– re-energizes
– only sees the purest energy in me, doesn’t see my weaknesses.
No need to beg, but just tune in and draw it from Him.
The Recipe for this perfect meeting:
Ingredients:
– Awareness of myself.
– Having a big heart.
Peel the negativity from the light, and you will draw from the Source. Enjoy your creation!
