There are these 3 main beliefs:
1) ‘I am a victim’ – of circumstances/ people/ weather/ etc. The emotions that come with this belief are anger, fear and sadness.
2) I can control the behaviour of others/ others should do as I want/ the world should dance to my tune. The emotions are: anger, fear and sadness.
3) Others are responsible for my happiness. We learn this from grown-ups as we grow up. We are told how what we do makes them happy or angry. The emotion: powerlessness.
An alternative?
Is to live by our own values. To let them guide us and to act on them.
What are you about? What do you value? Family? Friends? Good relationships? These are all about love are they not? Good health? Peace?
When peace and love are present then we can be really happy and content. Where are we going to find these? In a department store? In the lounge at home? When we use the peace and love within to shape our thoughts, feeling and actions we create a very different destiny for ourselves.
So? A year of ‘I am a victim’ or of judging others or of feeling helpless OR a year of:
I am a master creator and I am going to create my destiny based on my core inner values of peace and love (our intention to give)?
The bridge from theory to practice… is to stop doing. Let the ocean of your consciousness become calm enough for you to ‘feel’ your peace and love. Let go of the belief of being a victim/ that others should do as I want/ that I am dependent on others. You don’t need to change your job or where you live for this: empower you where you are.
Stop – Let Go – Connect to your own core values – Allow your thoughts and actions to be shaped by their vision
