The Food Mood Connection

food mood

Think and Feel Well 

Most of us are aware of how the food we eat affects our health. But have you made the connection between what we eat and the way we feel? How food affects your mood? As is our food, so is our mood!

Are you also aware of your mood affects the food you eat and cook? As is your mood, so is your food!

Listen again to explore:
– the food mood link and the think well to feel well connection
– how to boost your mood and food

Speaker:

Speaker: Christine Westbury

Christine Westbury has spent considerable years as a medical researcher in child disability, working at The Royal Children’s Hospital in Melbourne and at The University of Sydney. She currently coordinates the Fitzroy Brahma Kumaris Meditation Centre.

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