Use this meditation to empower the “power to discern”. Discernment = understanding the quality of thoughts. All you have to do is sit back and relax. Remember, we have the insight, the subtle clarity so we can easily sense what is of value, what is true, and what is truly false! Now, you just have to put this practice into your daily routine.
“You have the power to fully discern…
To understand the different facets of a situation…
To see behind the masks of appearance, roles and limitations…
You see what influences you…”