Cultivate a sense of peace with this meditation.
Create distance between you and your thoughts and observe from a distance… like watching clouds drifting through the sky…. Now focus on the space between the thoughts and behind the thoughts… focusing on the peaceful blue sky…. Allowing your natural state of peace to emerge… the constant and ever-present peace that’s always there, just like the sky…. Relax into your inner peace… Experiencing moments of peace….