No Complaining: Guided Meditation

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Complaining, and complaining, and complaining! When complaining, we allow the dissatisfaction bug to kick in. Why? Because we focus more on what’s missing then what is there. Being satisfied = knowing that I appreciate what is here right now, but also being aware that I can improve it over time.

I am able to appreciate, and as I appreciate I embrace love, self respect and hope within me.

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