Say NO More Often, Stop Being a People Pleaser

say no people please

Do you say yes to every opportunity, every request, every invite? Why? Just to please others? But is living as a people-pleaser:
– keeping you trapped in other people’s expectations
– leaving you overwhelmed, exhausted and resentful
– undermining your own needs, wellbeing and happiness

Learn the power of saying no more often and it’ll help you say yes more meaningfully and achieve greater success in the process. Discover strategies on how to say no without guilt and break free from people pleasing.

Speaker:

Speaker: Marta Matarin

Marta Matarin has worked in international trade, human resources and as a translator. Marta is based in Barcelona and is a member of the Brahma Kumaris national coordinating team in Spain.

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