Do you find yourself replaying emotional hurts over and over in your mind? What we need to do is forgive and forget. But is this really possible? Or is it about forgetting or is it about remembering without the bitterness, resentment and anger?
Now forgiving isn’t always easy, and forgetting is even harder, but the result is well worth it. Because forgiving is not for others, it’s for you. It doesn’t excuse anything, it simply sets you free. Watch to understand how to forgive when you can’t forget.