Worry Less: The Full-Stop Mind

If it’s not your loved ones, health or work, then, it’s the future or everyday concerns. It seems that there’s always something to worry about. Worrying gives your mind something to do, but gets you nowhere.

If you want to stop yourself from worrying, learn the art of putting a full stop. You know how to put a full stop at the end of a sentence, right? Put a full stop to your worries!

But if you feel you can’t stop worrying, join us to find out how to worry a little less, develop a full-stop mind, reclaim your peace and think more constructively.

This is a free live online 60-minute talk.