Transform Your Inner Critic

Join us in Notting Hill

Is your inner critic too quick to judge or put you down? Is it making you feel small or flawed? Is it too loud? Is it undermining your self-confidence and self-worth?

Does it pop up when you are alone, or when you are trying something new or challenging? Would you like to stop fighting your inner critic? Maybe even heal your relationship with your inner critic? And transform the voice of your inner critic to an inner mentor?

Join us for strategies on transforming self-criticism to self-acceptance and self-compassion, and fostering a kinder and more supportive inner dialogue.

This is a free in-person 75-minute event.