Reducing Stress: a busy person’s guide

Join us in Angel, Islington

Busy, Busy, Busy! No wonder we’re all stressed! But is stress adding anything useful or positive to your life? Most often it just leaves us feeling irritable and drained. And the accumulated impact of stress can lead to devastating effects on our wellbeing, on who we are and what we do.

Here’s our invite to all busy people… Dear Busy Person, Would you like to stress-proof your life?

If this seems impossible, surely we can at least find ways to reduce stress. We hope you can join us for a guide on reducing the stress in your life.

This is a free in-person 75-minute event.