Raja Yoga For the Mind

Name: Raja Yoga For the Mind
Start: 2022-11-25T18:30:00+00:00
End: 2022-11-25T19:30:00+00:00
Location: Online

Life is busy and the mind is busy. And that’s why it’s essential to unwind and rest our mind. How? Learn the art of Raja Yoga.

Raja Yoga is yoga for the mind. It’s not a fitness routine. It’s a way of connecting deeply with ourselves. And it can be practised anywhere, at any time, by anyone.

The practice of Raja Yoga brings relaxation to the body and enables us to return to a state of inner peace, personal power and self-worth. It refreshes us with renewed energy, creativity and happiness.

Join us for the know-how on Raja Yoga for the mind.

This is a free online 60-minute talk.

Tags: mind, raja yoga

Speaker: Sister Jayanti

Sister Jayanti is a spiritual leader and a meditation teacher with over 50 years of experience. She is the Additional Administrative Head of the Brahma Kumaris, and the organisation’s NGO representative at the UN in Geneva. She travels widely addressing on diverse platforms, ranging from environmental issues, women’s upliftment to interreligious dialogues and wellbeing.

Date

25/11/2022

Expired!

Time

6:30 pm - 7:30 pm

Cost

Free of Charge

More Info

Location

Online