Open House Festival at Inner Space

Saturday 14 September, 11am – 6pm

venue: Inner Space, 36 Shorts Gardens, Covent Garden, London WC2H 9AB

We’re delighted to be part of the Open House Festival 2024. We hope you’ll come along and enjoy our free activities.

Saturday 14 September

Drop-in activities, 11am – 6pm

• Virtue Scope Workshops: A 20-minute activity that involves you picking positive qualities for your personal development.
• Visit the Quiet Room: Step into an oasis of calm to reflect, meditate or just be. Walk away feeling refreshed and peaceful.
• Chat with our Vegetarian Food Expert: Our food expert and chef will be available to answer any questions about a vegetarian diet.

15-minute Guided Meditations: Sit back, breathe your stress away, relax the mind and body, and re-energise yourself.
1pm / 3pm / 5pm

15-minute Taster Talks

• 12pm Think More Positively: Understand how the mind works and how to switch negative thoughts to positive ones.
• 2pm Overcome Self-Limiting Beliefs: Explore how to break free from the beliefs that are standing in the way of your success.
• 4pm Making Gratitude a Habit: Discover how to be more thankful and appreciative, and cultivate an attitude of gratitude.

Also check out activities for Sunday 15 September