Need a Little Serenity in the Workplace?

Tight deadlines, overwhelming to-do lists, overloaded inbox, constant distractions…. Work can be fast-paced, demanding and stressful. This can affect our performance and productivity.

Here’s the thing that can make a big difference in your workplace: a little bit of serenity. Serenity isn’t soft. It isn’t a luxury. It’s a strategy.

Join us for tools on how to:

  •  create moments of serenity in your workday
  •  protect your focus and energy in high-stress moments
  •  stay calm, clear and centred – even on the busiest days

This is a free live online 60-minute talk.

Speaker:

Speaker: Dr Raksha Balbadhur

Dr Balbadhur is a medical doctor in South Africa, specialising in palliative care. She also runs a non-profit organisation that supports healthcare practitioners.

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