Meditation on Non-Violence

In a world often marked by conflict, division, and unrest, the practice of non-violence (ahimsa) offers a powerful path forward. Non-violence is not merely the absence of harm – it is the presence of compassion and deep respect.

To mark the International Day of Non-Violence, join us for a special guided meditation to:

• release tension, anger, and judgment
• reconnect with your inner calm
• create a ripple of peace that extends far beyond yourself.