Balancing Yin and Yang

Do you find yourself feeling out of balance, overstressed and disconnected from your natural rhythm?

Discover the ancient wisdom of yin and yang and understand:

  • how everything is connected, even opposites
  • the importance of embracing life’s dualities: the ups and downs; activity and rest; love and power; self-care and care of others
  • how balancing yin and yang can bring greater harmony, vitality and wellbeing, no matter how chaotic life becomes

Join us to discover what yin and yang represent, how it shows up in our life and how to master the art of living in balance.

This is a free live online 60-minute talk.

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Speaker: Maureen Chen

Besides establishing social welfare organisations in Hong Kong and for victims of landmines in Cambodia, Maureen has co-ordinated leadership and meditation-based projects throughout Asia. She is currently based at the Yarra Valley Living Centre in Australia.

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